Contact Rozzie Fitness

Please wear comfortable athletic clothing and bring a pair of clean or indoor only sneakers to change into once you get here.

Also, remember your water bottle :)

You are alotted 60 minutes in the studio and approximately 50 of those minutes will be spent with your coach. How you spend the other 10 minutes is up to you, but we recommend arriving 5 minutes before your training session start time to foam roll and staying 5 minutes after your session to use the theragun.

Of course! If your friend has never been to Rozzie Fitness before they can attend your training session for free, please just let your coach know in advance, so they can plan accordingly.

If your friend has been to Rozzie Fitness, but you want to train together, we recommend signing up for a partner training membership.

You can bring someone to the kickstart session if it will make you more comfortable, or if you have a friend or family member who’s also interested in joining.

There is a flight of stairs down into the studio, and unfortunately we do not have an elevator. However, we offer virtual sessions and remote programming. Please reach out to info@rozziefitness.com to learn more and we’ll be happy to discuss these options with you.

There is plenty of free street parking. You can park on Belgrade Ave or any of the side street (Penfield Street is the closest). Please make sure you do not accidentally park in front of a drive way or in the bus stop in front of the building.

Please come to the side door of the building. Follow the sidewalk path on the left side of the building. Once you are at the door you can call or text your coach and they will let you in.