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We are an independent, woman- and family-owned personal training studio in the heart of Roslindale that offers an uplifting, inclusive, and fun fitness community. Our coaches enrich our members’ lives and foster a community of like-minded individuals who love being healthy, strong, and more in touch with their bodies.

Our main service is the unique semi-private training model, where one coach trains five people at a time through their individualized workout programs. We love this model because the members get personal attention and also gain more independence and comfort in the gym. We also offer group classes and remote programming.

If you’re interested in becoming part of our growing fitness community, we’d love to hear from you!